Every Woman and even Men should be okay with being alone. Our culture seems to feel that if a women is alone, there must be something wrong with her and to be honest, if a man has never been married they get the same stigma!  I can remember my mother sharing that one of her Continue Reading…

Over the age of 50 most women will find themselves in menopause and unfortunately, most women think their sex life is over or soon will be. I feel society has conditioned us to think that sex is only for the young. What do we know about menopause ? It’s a physiologic change and that does Continue Reading…

A statement that is all too familiar. Even though I don’t believe I’m old, I have heard myself say these very words.  Many think that reaching 50 means we have to stop living or get ready for retirement.  We do have to get ready for retirement…but that’s another conversation! Why is it that we think Continue Reading…