As a Trauma Informed Life Coach, my focus is to help you become more self-aware and powerful in your life.

Trauma Coaching can assist you with:

Working with me can assist you with:

My Story

“Pain, Shame and Trauma are a part of my story as well.”

My childhood was tough and that continued into my adult life. After years of of abuse and dealing with a toxic marriage, I finally realized that something had to change and asked myself: “Why do I continue to attract such pain into my life?”