As a Trauma Informed Life Coach, my focus is to help you become more self-aware and powerful in your life.
Trauma Coaching can assist you with:
- Develop Self-Care and Self-Love
- Create Boundaries that empower you
- Establish your unique Values
- Find your Peace and access your Freedom
- Discover the power in Vulnerability
- Elevate the Quality of your Life
- Discover what brings you Joy
Working with me can assist you with:
- Create a Road Map of where you are now and where you want to be
- Examine your Values to determine how they are serving you
- Discover what Stops you in life
- Unravel your limiting beliefs, assumptions, judgements and harmful patterns of thinking
- Access tools that help you live each day powerfully
My Story
“Pain, Shame and Trauma are a part of my story as well.”
My childhood was tough and that continued into my adult life. After years of of abuse and dealing with a toxic marriage, I finally realized that something had to change and asked myself: “Why do I continue to attract such pain into my life?”